Symphony In Stillness
Fri, Jan 31
|Charlotte
Join us for a transformative Deep Stretch Yoga Experience, blending mindful movement, sound healing, journaling, and herbal tea. This class is designed to nourish your body, mind, and soul.
Time & Location
Jan 31, 2025, 7:00 PM – 9:00 PM
Charlotte, 1030 Stitch Bnd Wy, Charlotte, NC 28206, USA
Guests
About the event
Begin with a gentle deep stretch yoga session to release tension and open energy channels. Immerse yourself in the soothing vibrations of sound healing, guiding you into deeper relaxation. Following the practice, engage in reflective journaling to connect with your inner self, and end the session by sipping on warm, nourishing herbal tea in a serene community setting. Perfect for all levels, this holistic experience invites you to unwind, restore, and reconnect.